Kicking Out Dairy

A reader shared the following story:

I just "happened" upon your blog tonight, and I am really glad to read it! I started with migraines in high school, and began missing a lot of school. The Dr.'s were prescribing medications that concerned me as we got into stronger and stronger ones. I had a teacher take me aside, whom I knew to also be a migraine sufferer, and she shared with me her personal triggers (dairy- mostly) and suggested I consider looking for my own triggers. Her advice was God-sent, as my migraines were easily triggered by dairy. Over time I learned how to eliminate it from my diet. I now can measure the time between migraines in years, rather than days. I appreciate this forum that allows people to share their stories and their trust in Yahweh.

Anyone else out there that has found dairy to be a problem?